Races & Events
BAM! meetings and training
Olympic distance races
70.3 and 140.6 Races
NextGen Events & Races
Add to my calendar
Swim Speed Clinic with Olympic Gold Medalist Sheila Taormina
15 Feb 2013
17 Feb 2013
Nassau Bay Courtyard Marriott & William's Indoor Pool
Join us for a fun-filled training extravaganza, with Olympic gold medalist and ITU World Champion triathlete, Sheila Taormina, here in Clear Lake!
It all begins with a
2 hour discussion led by Sheila based on her book
Swim Speed Secrets for Triathletes
You will learn, through her carefully researched data along with underwater video and photos, how to "feel" the water and perform the perfect catch and pull that propelled Sheila to Gold in Atlanta and other Olympic swimmers to victory. From Johnny Weissmuller to Michael Phelps, you will discover the common thread that makes these athletes the fastest swimmers in the world and how using this technique can transform your swim speed, improving your time and efficiency at your races and giving you that extra edge over the competition.
Next, we put this new knowledge to the test with a
2 hour coached swim session at the pool
You will learn new drills and techniques that allow you to "feel" the water as you are coached through this game-changing workout. This is where all the magic happens!
And finally, weather permitting,we will end our weekend with
90 minute Bike-Run clinic devoted to improving skills and transition tips.
Stay tuned for details!
This is an opportunity to take your training to the next level in 2013. It's also well timed for those training for Ironman Texas this May.
Swim Speed for Triathletes
: Feb. 15,16 and 17, 2013
: Feb. 15 Discussion: 7:00pm-9pm at Nassau Bay Courtyard Marriott
: Feb. 16 Swim Clinic: 4:00pm-6:00pm at William's Indoor Pool
: Feb. 17 TBA -Details to follow!
: $80 total
Registration Deadline: Feb. 10, 2013
Be sure to check out
BAM's Facebook page
for updates regarding this clinic
Registration is limited so sign up early to reserve your place and get ready to
Rock your 2013 Tri season!
For further information, contact:
© 2008-2013, Bay Area Multisport. All Rights Reserved. | Questions? E-mail BAM! at